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overcoming cattiness
het gedink hy het sy vorige lewe agtergelaat
the Daltons meet a troubling character: Dunkle
Overcoming Perfectionism 9781509851348 just booksA self help guide using scientifically supported cognitive behavioural techniques. Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self esteem, can turn against success and develop into unhealthy obsession, triggering serious mental health
