The Laws of Connection Social & cultural anthropology The chapter on West Dorset

The chapter on West Dorset describes Lyme Regis and Charmouth along with brief details of other coastal towns and an explanation of the geology of the entire World Heritage Site of the Jurassic Coast that links the whole region

With handy tips and colourful illustrations

from breakfasts to quick dinners via salads full of sunshine

from Jackanory and the anarchic Roobarb and Custard through to Dr Who

upcycling a novelty jumper or learning the art of furoshiki gift-wrapping

The Laws of Connection Social & cultural anthropology The chapter on West DorsetIn the early 1960s scientists set out to establish the key factors effecting health and longevity. Their results: don't smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor social connection. When we form meaningful bonds with others, our wounds heal faster, we shake off infections more quickly and our