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Expression of brain-derived neurotrophic factor, IGF-1 and cortisol elicited by regular aerobic exercise in adolescents

* Correspondence: Haifeng Liu, [email protected] Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Rhonda: Aerobic exercise (which is what endurance training is) has been shown to increase the growth of new neurons in the brain by two-fold 1 The Effects of Aerobic Exercise Intensity and Duration on Levels of Brain-Derived Neurotrophic Factor in Healthy Men Schmolesky et al

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