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Side effects / Precautions Major side effects Gastrointestinal symptoms (about 30%) *In the early stages of GLP-1, you may feel nausea and queasiness

The most common side effects reported in trials include mild to moderate gastrointestinal issues: nausea, diarrhea, vomiting, and constipation

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Understanding which foods and eating patterns stimulate your body's natural GLP-1 secretion provides an evidence-based approach to supporting metabolic health through diet, though the magnitude of effect differs substantially from pharmaceutical interventions

[9] In this randomized, double-blind study, participants taking Eriomin showed significant improvements in several key markers on top of the 22% GLP-1 elevation: [9] 6% decrease in blood glucose levels 11% reduction in insulin resistance markers 13% decrease in glucagon levels Improved inflammatory markers including IL-6 and TNF- These results were achieved without any changes to diet or exercise routines

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