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Post-treatment care is important for maximizing benefits

B12 circulates and binds to transport proteins that carry it to cells throughout your body, where it participates in energy metabolism, DNA synthesis, and myelin production

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Mohammed has spoken to Business Insider in the past about his peptide strategy, and says he takes a conservative approach to prescribing, emphasizing nutrition, exercise, adequate sleep, stress management, and social connections as the key cornerstones of any wellness plan

Although you may eat plenty of B-12-enriched food, your body may not absorb it or use it efficiently due to aging, alcohol intake, and pollutants from the environment, all of which can take a toll on your body and digestion