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These interventions hold the potential to reshape the gut microbial community and restore its balance, thereby promoting cardiovascular health

Manage Stress Effectively Practice stress-reducing techniques like mindfulness, meditation, or yoga

A study by Hakan Soylu and colleagues suggested that HTY may help prevent or slow the progression of type 2 diabetes by protecting beta cells, which are responsible for insulin production, from oxidative stress and cellular damage [97]

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Oxidative stress, a critical component of Parkinsons pathology, was evaluated through biochemical assays of markers such as glutathione (GSH), malondialdehyde (MDA), and superoxide dismutase (SOD)