Avoid rubbing or pressing on the injection site for the first hour
Any condition affecting the gastrointestinal tract, such as autoimmune gastritis (which can lead to pernicious anaemia), celiac disease, Crohns disease, or surgical procedures like gastric bypass surgery, gastrectomy or terminal ileal resection, can impair the absorption of B12, and increases the chance of developing vitamin B12 deficiency
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Office of Dietary Supplements - Vitamin C. NIH Office of Dietary Supplements , U.S
The vitamin is added to support general health, reduce nausea, support energy, promote healthy metabolism, support red blood cell and support nervous system function
Increases Energy Levels Low energy can make it difficult to stick to an exercise routine or stay active throughout the day