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The new blockbuster obesity drugs, made famous by Ozempic, are collectively known as GLP-1 agonists, for the hormone they mimic in the body: glucagon-like peptide 1
The main difference lies in how they work in the body: Semaglutide : Targets the GLP-1 receptor only, enhancing the bodys natural fullness signals and slowing digestion
This content is for informational purposes only and is not a substitute for professional medical advice
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Bonus points: Theres an important caveat here, which is that fermentable fiber isnt good for everyone at all times in their healing journeys
Include healthy fats : Incorporating moderate amounts of unsaturated fats from sources like olive oil, avocados, nuts, and fatty fish may support GLP-1 secretion, though evidence specifically comparing fat types is still emerging
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