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The prevalence of this deficiency also increases with age (Allen, 2009)

Improves Sleep Lack of sleep and subsequent daytime fatigue are common symptoms of a B12 shortage, as melatonin regulates both mood and sleep

Lorraine: Dr Amir says spine could shrink if deficient in vitamin D B12 is crucial for making DNA and red blood cells, and it helps support the nervous system

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Book Your Vitamin B12 Injection Appointment with Hodgson Pharmacy If you suspect a deficiency or are considering B12 supplementation, consulting with our team of professionals is crucial for personalised guidance

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