We are working on educational material for Healthcare Professionals (watch this space early in 2025) and patients: How Vitamin B12 Works in your Body We lobbied the Royal College of GPs about training and awareness about B12 deficiency and Pernicious Anaemia and they have now agreed to write an EKU module for doctors on this topic
Symptoms Urinary urgency, frequency, and pain in the absence of infection Lower abdominal pressure Pain upon bladder filling or emptying Painful sex Painful orgasm Generalized pelvic pain Nocturia (waking at night to urinate) Symptoms Urinary urgency, frequency, and pain in the absence of infection Lower abdominal pressure Pain upon bladder filling or emptying Painful sex Painful orgasm Generalized pelvic pain Nocturia (waking at night to urinate) Associated Diagnoses IC/PBS is considered a chronic overlapping pain condition (COPC)
Always start with the lowest effective dose and gradually increase it, if needed, under the guidance of a medical expert
aerobic-capacity changes during menopause, 2025 Janssen et al., skeletal muscle mass across adulthood, J Appl Physiol 2000: Pollock et al., master athletes & aerobic capacity, J Appl Physiol 1987: Latella et al., strength across ages in powerlifters, Sports Med 2024: Advertising Inquiries: 43m - Jun 12, 2026 Menopause, Part 2: The 2,000-Year-Old Lie About Women and Exercise The story goes that hard exercise is risky for women, and that the idea is ancient
Avoid Excessive Dosages Increasing the dose beyond recommended levels rarely improves results and may increase health risks
Difficulty breathing or swallowing Drooping eyelids that worsen over hours Generalized muscle weakness Double vision Slurred speech