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They might need shots more often

Is this program available to everyone

Alternative Therapies in Health and Medicine (2025) 11

Diagnosis obscured In the situation of B12 deficiency, for instance, in the diagnostic process, theres only one chance to make a first impression

However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

Always consult with your provider if you experience prolonged discomfort or unusual symptoms