Some weight regain during the break is expected and acceptable
Diabetes Care 33 , 15091515 (2010)
One pathway that may be underappreciated is the vagus nerve, Kanoski says
GLP-1 Recipes GLP-1 Berry Smoothie 1 cup of coconut milk 1 scoop GLP-1 powder 1 cup of mangos 1 cup of blueberries cup of raspberries cup of strawberries cup of blackberries banana GLP-1 Green Smoothie 1 cup of coconut milk 1 scoop GLP-1 powder 1 cup of pineapple 1 cup of spinach 1 cup of baby kale 1 banana GLP-1 Refresher 42 oz water lemon-squeezed 3 mint leaves (not muddled) 3 slices cucumber 1/2 scoop GLP-1 powder Enjoy Twice Daily
As a refined carbohydrate with very little fiber, fat, or protein, it causes a quick rise in blood glucose, triggering a strong insulin response that may be followed by fatigue or shakiness
The pharmacokinetic profiles vary among different agents, with some administered daily and others weekly