The elderly, however, are among the ones that are at risk with this deficiency
[66] Lactoferrin not only starves pathogenic microbes of iron, but also promotes the growth of beneficial bacteria like Lactobacillus and Bifidobacteria
If youre struggling with persistent fatigue, we encourage you to schedule a visit with our providers
Brahm H, Piehl-Aulin K, Saltin B, Ljunghall S
Its important to note that for individuals who already have normal B12 levels, scientific evidence does not support the idea that B12 injections will further increase energy or provide a significant energy boost. Your body will simply eliminate any excess B12 it doesnt need
The Prevalence of Cobalamin Deficiency Among Vegetarians Assessed by Serum Vitamin B12: A Review of Literature