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Some of the possible side effects of B12 injections include: Pain, redness, or swelling at the injection site Headache Nausea or vomiting Diarrhea or constipation Dizziness or lightheadedness Itching or rash Feeling of pins and needles in the body Muscle cramps or weakness Anxiety or restlessness Most of these side effects are mild and will usually go away on their own within a few days

Random injection days The 5 days on, 2 days off schedule is not arbitrary

doi:10.1097/CRD.0000000000000513

Insert The Needle: Insert the needle at a 45-degree angle to the skin while holding the syringe like a dart

Adjusting the schedule based on tolerance The schedule above is a template, not a rigid prescription

peptides work through different mechanisms