If you have B12 deficiency or low levels, supplementation may be incorporated as part of a broader, medically supervised plan
The best way to get enough vitamin B12 is through a healthy diet whenever possible, such as from consuming grass-fed beef, poultry or wild-caught fish
Total abstinence is rarely required by clinical guidance, but less alcohol in the first day or two reduces bruising risk and helps you notice any unusual symptoms
With personalized care and a professional approach, we ensure your treatment is tailored to your unique needs
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Instead, you should use a combination of lifestyle changes, dietary changes, and exercise changes in conjunction with your B12