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I reach for something small, soft, and protein-rich like Greek yogurt, cottage cheese, a protein smoothie, or a small bowl of something warm like eggs or soup

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Compounded GLP-1 medications may also be available through licensed 503A pharmacies when clinically appropriate

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Because Wegovy encourages the pancreas to release insulin only when blood sugar is high, it provides a smart way to manage spikes without a high risk of crashing or hypoglycemia