In our recent study the geroprotective effect of long-term Epitalon administration in female CBA mice was demonstrated.54 The number of mice that survived the age of 24 months increased 4 times under Epitalon influence as compared to the controls treated with saline
While the tablet version offers increased flexibility for many, it isnt automatically the best fit for everyone
Currently, diets rich in antioxidants and anti-inflammatory components, such as the Mediterranean diet, are rarely used to improve the composition of the gut microbiota
However, portion awareness is essentiala small handful of nuts (approximately 30g) or one tablespoon of olive oil provides sufficient fat to trigger GLP-1 without excessive calories
Worth noting, since it is often glossed over: in that study the pasteurized bacterium outperformed the live one
Ive been practicing as a nutritional therapist for nearly a decade, and until recently, food noise wasnt a term I ever heard in my UK and global online clinic
