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Wade, K

Kristine Thomason is a writer and editor with over a decade of experience creating content for print and digital publications

I also know that inflammation is one of the biggest culprits for disease progression

High-Protein Foods Protein tends to be the most "staying power" macronutrient because it slows gastric emptying, has a higher thermic effect than carbs or fat, and it can increase post-meal satiety hormones like GLP-1 and PYY, which are part of the same appetite-regulation pathway people associate with GLP-1 meds (just far weaker and shorter-lasting)

This makes it a potential treatment for conditions like ulcers, leaky gut syndrome, and inflammatory bowel diseases

[1] [2] Keep the pen cap on when not in use to protect the medication from light