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Good food choices for EPA and DHA include seafood like salmon, shellfish, sardines, and trout

Preparing for MIC Injections Before your MIC injection, its advisable to maintain proper hydration and consume a balanced diet

If you already feel confident administering GLP-1 injections, discuss with your provider whether a SubQ B12 or NAD+ injection could fit into your personalized wellness plan

It has been experimented that plants do not contain vitamin B12, so individuals who follow a vegetarian diet, especially strict vegetarians who avoid all animal products, may not get enough B12 unless they consume fortified foods or supplements

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