They act as antioxidants, support gut bacteria, and some studies suggest they may enhance GLP-1 production and inhibit DPP-4 (an enzyme which breaks down GLP-1) [6]
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Even when you understand the science and know it is temporary, watching your hair thin is distressing
Hardly any clinics are going to refuse
Unlike insulin , which can sometimes lead to weight gain by increasing the storage of glucose as fat, Ozempic works by mimicking the hormone GLP-1, which helps regulate appetite, promote a feeling of fullness after meals, and slow gastric emptying
Swapping processed carbs for whole foods like vegetables, nuts, and lean proteins improves satiety and energy