At the cellular level, GLP-1 receptor activation appears to reduce the production of pro-inflammatory cytokines such as tumor necrosis factor-alpha (TNF-), interleukin-6 (IL-6), and interleukin-1 beta (IL-1)
Markey CH, August KJ, Malik D, Richeson A
Hormone Therapy and GLP-1 Medications: A Systems-Level Synergy The case for combining HRT and GLP-1 receptor agonists does not rest simply on the observation that each addresses a different part of the menopausal disruption
Creatine supplementation is showing promise in this area
The most beneficial fermented foods for semaglutide users include plain yogurt with live active cultures (check the label for specific strains), kefir (contains a broader range of organisms than yogurt), sauerkraut and kimchi (provide Lactobacillus species plus fiber), and miso soup (gentle on the stomach and provides glutamate that supports gut lining repair)
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