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Its not as common as hyaluronic acid, niacinamide or vitamin C, but its more accessible to consumers than many newer biotech ingredients

The optimal timing depends heavily on your specific research objectivesare you investigating gut health, musculoskeletal recovery, or systemic inflammation

Schuler et al., 2016

Research has demonstrated that peptide-based therapies can effectively reduce inflammation and alleviate symptoms in patients with chronic conditions

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And both stages of life can do a real number on your skin, causing acne that may show up on your face, back, and other areas