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Folic acid supplementation during pregnancy may protect against depression 21 months after pregnancy, an effect modified by MTHFR C677T genotype

Pediatr Nephrol 13:524529

Questo la rende un alleato ideale nei programmi di definizione muscolare o dimagrimento , in quanto favorisce lutilizzo dei grassi a scopo energetico, migliorando la performance e contribuendo alla riduzione della massa grassa

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Together, they keep your body in fat-burning + muscle-saving mode

This supports better muscle recovery and reduces the deep, aching pain that often accompanies even minimal physical activity in chronic illness