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Vitamin B12 deficiency must be overseen by a medical professional to create the best treatment plan for the individual circumstances

Older adults face an increased risk due to diminished stomach acid production, which is necessary for B12 absorption

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People who dont produce enough IF can become deficient in vitamin B12, and are good candidates for B12 shots, says Foxx

While fortified foods and oral supplements are alternative options, some individuals may prefer the direct and rapid absorption offered by IM injections

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