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This list is nonexhaustive and the essentiality of some nutrients is still debated [113]

L-Arginine is sometimes used as a similar supplement, however L-Citrulline is more bioavailable, easier on the digestive system, more effective and has a longer-lasting effect

As you progress through your weight loss journey, you may consider adding complementary supplements like NAD (nicotinamide adenine dinucleotide) to potentially enhance energy and cellular health

Feed this gut-friendly bacteria by eating things like berries, garlic, onions, salmon, olive oil, and flaxseeds

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