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According to the National Center for Biotechnology Information (NCBI), Glutathione plays an important role in antioxidant defense and cellular protection

It also functions as a potent antioxidant, protecting cells from damage

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Individual results vary, and these medications work best when combined with nutritional guidance, physical activity and ongoing medical care

Other randomized control trials show similar results, too, with the best results coming from supervised exercise exceeding the 150-minute/week guideline (Lundgren, 2021