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It's incredibly difficult to "overdose" on B12 because your body efficiently removes what it doesn't use

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Researchers found that it has neuroprotective effects: it protects somatosensory neurons, it appears to promote peripheral nerve regeneration, and it seems to slow or even reverse the course of traumatic brain injuries from progressing

Peralta, D., et al., A proton relay enhances H 2 O 2 sensitivity of GAPDH to facilitate metabolic adaptation

If you've explored regenerative therapies, you've likely come across BPC-157 often called the "Body Protection Compound." But one common question remains: should you take it orally, or are injections more effective