Psyllium doesnt replace GLP-1 medications, but it can complement their effects by supporting natural fullness and digestive comfort
Medicines regulator approves up to 7.2mg dose of semaglutide (Wegovy) for patients with obesity only
A whitening & brightening cleanse with a WhiteDerm Soap created with the ideal combination of organic olive oil and pure essential oils
In general, I would encourage you try the natural methods first, and then move onto the supplements after
Contact your GP if you experience persistent vomiting preventing food or fluid intake for over 24 hours, signs of dehydration, weight loss exceeding 11.5kg weekly over several weeks, severe abdominal pain, or extreme fatigue interfering with daily activities
I got a master's degree in clinical nutrition through a program that taught amazing biochemistry because I'm totally a geek at heart