Take one tablespoon (approximately 15 ml) and mix it with 150-200 ml of cold water
While it might be stable for a short time, theres a risk of the peptide degrading due to interactions with the plastic and a higher risk of contamination
Some people report eating half of what they used to
Paton MW, Kalemtzaki E, Stoewen D, Hameedunisha T, Yang H, Donlin J, Endenburg N (2024) WSAVA professional wellness guidelines
Long-term data from the SEQUEL extension study followed Qsymia participants for an additional year, demonstrating maintained weight loss of 9.3% at 108 weeks
Because the medication works by the same mechanismslowing gastric emptying and affecting brain signalingthe gastrointestinal responses remain the primary side effects regardless of the manufacturer