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Recent research has developed drug delivery systems by adding flavonoids into carriers, such as nanoemulsions, metal-organic frameworks, and alginate-chitosan microspheres

Keep a simple food log for two weeks after each dose increase so you can spot triggers like: Sugar alcohols High-fat meals Lactose Ask your prescriber about adjusting dose schedules rather than stopping abruptly if side effects flare

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It can range from a mild, fleeting queasiness to more significant discomfort

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