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But, "for the group of people we call metabolically healthy obese, if they don't have any [health problems] related to high-BMI, there's nothing that's urgent that you need to lose weight for," says Dunaif

Clin Exp Dermatol

This powerful antioxidant protects cells from damage caused by free radicals and oxidative stress, promoting overall well-being

Protein oxidation - Formation mechanisms, detection and relevance as biomarkers in human diseases

There are no thiosulfinates (like allicin) in intact garlic cloves, and none can be generated in the stomach because alliinase would be irreversibly inhibited under acidic conditions (6)

Cleanses liver