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Redness, itchiness, and other skin conditions, are typically due to high dosage levels of the vitamin, which can cause these conditions

There is also the risk that some individuals lack the enzyme to help metabolize kava

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Moderate exercise, including activities like walking, jogging, or yoga, helps improve antioxidant capacity and supports overall health

If youre seeing a lot of female clients in these categories, B12 is worth having in your toolkit and worth discussing proactively rather than waiting for them to bring it up

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