Protein intake during a Retatrutide protocol matters more than most people realize going in
11 Greek yogurt, eggs, or cottage cheese for breakfast Chicken, turkey, fish, tofu, or legumes at lunch and dinner Snacks like edamame, protein smoothies, or roasted chickpeas 11 Thats not to say that protein is the only nutrient to be prioritized
Last summer, a WIRED investigation found it shockingly easy to access GLP-1s
Broad expert guidance commonly supports a higher-protein approach during medically supervised fat loss, especially when appetite is reduced
Scenario 2: Cardiovascular Disease or High Risk Consider a 60-year-old patient with established coronary artery disease
The 1mg arm was a fixed low-dose cohort with no escalation