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Consultation with a Healthcare Professional Before starting any new supplement regimen, we always recommend consulting with a healthcare professional, especially if you have underlying health conditions or are taking medications
Nare Simonyan - PhD Pharmaceutical Science Edited By: Kari Asadorian - BSN, RN Last updated: The 7 Best Vitamin B12 Supplements Vitamin B12 is required for red blood cell production, energy metabolism, healthy DNA and neurotransmitter synthesis, optimal methylation, and many other processes
It enhances body immune capacity
[DOI] [PMC free article] [PubMed] [Google Scholar] Welder G, Zineh I, Pacanowski MA, Troutt JS, Cao G, Konrad RJ, 2010