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One of the most common hurdles patients experience is hypoglycemia (low blood sugar)

This matters because: Protein helps preserve muscle Muscle supports metabolism Low protein intake can slow fat loss Simple target: Aim for ~80100g/day (adjust based on body size and goals) For a deeper dive, check out our other post on the importance of protein intake on GLP-1s

Starting with single additions allows users to validate value before committing to more complex and costly protocols