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Research suggests that it works by stimulating lipolysis (fat breakdown) and inhibiting lipogenesis (fat accumulation), particularly in stubborn fat deposits such as the abdomen and thighs

4 Diverse strategies for modulating plasma TMAO levels TMAO, derived from dietary choline, lecithin, and carnitine, is linked to cardiovascular, kidney diseases, and metabolic disorders

N., Bhatta, M., Davies, M., et al

The Metabolism Barrier When you drastically cut calories to hit a goal like 15 pounds in 30 days, your body can interpret it as a famine and enter starvation mode. This dramatically lowers your metabolism to conserve energy, making continued progress extremely difficulta phenomenon known as the plateau effect. 2

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Oxidative stress in autoimmune diseases: an under dealt malice