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Numerous studies indicate that increased production of free radicals causes or accelerates nerve cell injury and leads to disease

These almost unavoidable elements can cause significant differences in the way our bodies function

It may also be used to treat other conditions, such as pernicious anemia, vitamin B12 malabsorption, and certain types of nerve pain

The most effective strategies are eating a protein-rich dinner to sustain blood sugar, replacing the drinking ritual with a specific alternative (herbal tea, sparkling water with citrus, or a non-alcoholic aperitif), exercising in the late afternoon to burn off cortisol, and structuring the first hour of the evening with an activity that occupies both hands and attention, cooking, a hobby, or a phone call

Indian Journal Of Allergy, Asthma And Immunology, 27(1), 19