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Glutathione is made up of three amino acids: glutamic acid, cysteine and glycine

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doi: 10.3390/pharmaceutics11120681 166 XuHYuWBGaoYZhangMJMalhotraAYuWH

Your Brain Needs Water to Perform Water helps your brain: Deliver oxygen and nutrients to brain cells Remove waste products Maintain healthy blood flow Support communication between nerve cells Regulate body temperature Maintain normal electrolyte balance When you're dehydrated, your brain has to work harder to accomplish everyday tasks, leaving you feeling mentally drained

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Glutathione may be depleted by chronic inflammation, ongoing immune activation, elevated toxic body burden, and high levels of oxidative damage