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doi: 10.5604/01.3001.0010.5672 44 GuJ.Thomas-AhnerJ

Key takeaways Certain vitamins and minerals, such as B2, magnesium, and D, may help reduce the frequency, duration, and severity of migraine attacks by reducing inflammation and oxidative stress in the brain

The two work together to transfer extracellular cystine and intracellular glutamate out in a 1:1 ratio, thereby driving the efficient operation of the GPX4 antioxidant axis and protecting cells from oxidative stress damage (57, 58)

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