High-quality sources like lean meats, eggs, fish, dairy, and plant-based proteins help maintain muscle mass
10.1136/bmj.292.6517.397 Br Med J (Clin Res Ed)
This is consistent with the understanding that obesity is a chronic condition requiring ongoing management
The intestinal microbiota is a large and vital ecosystem in the human body and is considered to be the equivalent of an organ of the human body, which is highly relevant to human health and disease status
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According to a 2024 survey in the US by Bernstein, over one-third of GLP-1 drug users eat a lot less junk food