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After being ingested, these phenolic compounds undergo biotransformation and are broken down in the colon by microbial enzymes yielding smaller, bioavailable molecules that can then be absorbed by the colon into the bloodstream and transported to tissues and organs (Trebatick and urakov, 2015)

List all medicines, vitamins or other supplements you take, including dosage

Especially during weight loss, there is an increased risk of losing muscle if work isnt done to maintain it

doi:10.1161/HYP.0000000000000249 5

Those with poor circulation in the lower extremities (peripheral vascular disease) may experience altered absorption rates

How well you tolerate the medication