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Benefits of B12 for Older Adults B12 has a number of benefits for overall health in older adults: Boosts energy and reduces fatigue Prevents memory loss and reduces the risk of dementia and Alzheimers Improves mood and reduces depression and anxiety Reduces the risk of heart and arterial disease Normalizes cholesterol levels Promotes healthy skin, hair and nails Fosters a healthy gut biome to improve digestion Supports DNA synthesis and mitochondrial function Helps prevent cancer, including cervical, prostate and colon cancers Supports red blood cell production and prevents anemia

Safety & Cautionary Notes Combining therapies sounds appealingbut its not without nuance

In patients with Addisonian Pernicious Anemia, parenteral therapy with vitamin B12 is the recommended method of treatment and will be required for the remainder of the patients life

Hi I have been having 3 monthly injections on NHS for nearly 20 years

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Each compound offers unique advantages depending on specific application requirements