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Because youre likely eating 3040% less food, its no longer enough to simply choose healthy foods, every nutritional decision carries more weight and every meal needs to deliver as much nutrition as possible

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Retatrutide benefits and risks: independent news coverage

Lotosky, J., Jean, X., Altankhuyag, A., Khan, S., Bernotas, A., Sharafshah, A., Blum, K., Posner, A., & Thanos, P

Slowed gastric emptying: By delaying stomach emptying, GLP-1 RAs increase feelings of fullness and reduce meal size