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The sample was 12 patients

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In practice, they can support areas like body composition, recovery, skin quality, hair growth, and inflammation when used appropriately. (Peptides that you apply topically may have limited penetration into the skin, depending on formulation.) But what peptides cannot do, she adds, is act as a replacement for foundational health. Peptides are not a substitute for things like proper nutrition, sleep, and medical care, Dr

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Tom Gavin Fact-Checker Tom Gavin joined Everyday Health as copy chief in 2022 after a lengthy stint as a freelance copy editor