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Adequate levels support focus, memory, and normal nerve sensation
Heavy bleeding is usually temporary and settles down once your body adapts to the medication and your weight stabilises
In summary, cyanocobalamin supplementation, even at small doses, has a marked impact on the above blood parameters for the average person with either low B12 intakes or mild B12 malabsorption, including for older people
These can make it hard to absorb B12
Easy to use, and was quite effective for me