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Studies have shown that it can help reduce the risk of serious heart problems, like heart attacks or strokes, for some people

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Aim for protein at each meal (such as eggs, fish, yogurt, tofu, chicken, beans), plenty of vegetables, and fiber-rich carbohydrates (oats, quinoa, berries, whole-grain toast)

Last week, Novo Nordisk, makers of Wegovy and Ozempic, filed a lawsuit against competitor Eli Lilly, makers of Zepbound and Mounjaro, accusing the pharmaceutical giant of deceptively marketing its drugs

This study showed that over 2 years, participants treated with semaglutide experienced a significant reduction in body weight (-15.2%) compared to those who received a placebo (-2.6%)

The authors are much grateful to Prof