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Direct Dosage: A single B12 injection often delivers a much higher dose directly into the system than a typical daily oral tablet, particularly when considering the limited absorption rate of the latter, contributing to their perceived and actual strength. However, for individuals with mild dietary deficiencies and no underlying absorption problems, high-dose oral B12 supplements (e.g., 1000-2000mcg daily) can sometimes overcome the need for intrinsic factor by allowing for a small amount of passive absorption, eventually raising levels, though this method is less predictable and slower than direct injection
B12 shots commonly cause localized pain, while IV infusions carry additional considerations related to venous access and fluid delivery
It doesn't matter how many B12-rich foods you eat
Although it is nothing to worry about, the first couple of times you urinate after your injection, you may notice an orange or red hue in your urine
Differences in sub-groups of smokers and non-smokers were also evaluated
